Want to... Feel Fitter? Slim Down? Bulk Up? Perform Better?

Thanks for visiting my website. I'm Alan Saul, a Personal Trainer and Sports Massage Practitioner working in and around Cheltenham from my base in Winchcombe. The links on the left relate to Personal Training. If you're interested in Sports Massage please click here.

As a Personal Trainer I offer one-to-one fitness training and advice to all types of people - young and old, fit and unfit - and can also arrange circuit sessions for groups. I also organise a Running Group for the Ladies of Winchcombe, but using a rather more alliterative title (the WWWG).

Through Sports Massage I can help with general aches, pains, and stresses, in addition to injuries or sports related issues (see here for details). You don't have to be involved in sport but if you are it can help to prevent injury, get the most out of your training, and improve performance. So don't wait until you've pulled a muscle before giving me a call. I am fully qualified and registered with the Sports Massage Association (Level 4 MSMA).

I have the use of facilities in Cheltenham town centre and in Winchcombe, or I can come to you - whichever you find most convenient. If you're arranging a sporting event, or something similarly physical, then some of your participants may benefit from sports massage on the day. Should you wish to provide such a service I would be happy to put together a team, bringing with us everything we need (including insurance).

Please call or email if you have any queries not answered by these pages, if you would like to embark on a training programme, or even if you're just toying with the notion and would like to discuss it further.

Please note that I am self-employed and not attached to any gym chain. I use Apollo Fitness as a trading name.